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Negative Thoughts Happen: How to Find Your Inner Ally When Your Inner Critic Shows Up
New Harbinger
Negative Thoughts Happen: How to Find Your Inner Ally When Your Inner Critic Shows Up
531,99 TL
SEPETE EKLE
Queen of Distraction: How Women with ADHD Can Conquer Chaos, Find Focus, and Get It All Done
New Harbinger
Queen of Distraction: How Women with ADHD Can Conquer Chaos, Find Focus, and Get It All Done
532,99 TL
SEPETE EKLE
Autism Playbook for Teens: Imagination-Based Mindfulness Activities to Calm Yourself, Build Independence, and Connect with Others (Kapak Değişebilir)
New Harbinger
Autism Playbook for Teens: Imagination-Based Mindfulness Activities to Calm Yourself, Build Independence, and Connect with Others (Kapak Değişebilir)
467,99 TL
SEPETE EKLE
Worrying Is Optional: Break the Cycle of Anxiety and Rumination That Keeps You Stuck
New Harbinger
Worrying Is Optional: Break the Cycle of Anxiety and Rumination That Keeps You Stuck
494,99 TL
SEPETE EKLE
The Resilience Workbook for Teens: Activities to Help You Gain Confidence, Manage Stress, and Cultivate a Growth Mindset
New Harbinger
The Resilience Workbook for Teens: Activities to Help You Gain Confidence, Manage Stress, and Cultivate a Growth Mindset
1.042,99 TL
SEPETE EKLE
When Your Daughter Has BPD: Essential Skills to Help Families Manage Borderline Personality Disorder
New Harbinger
When Your Daughter Has BPD: Essential Skills to Help Families Manage Borderline Personality Disorder
462,99 TL
SEPETE EKLE
The Self-Compassionate Teen: Mindfulness and Compassion Skills to Conquer Your Critical Inner Voice
New Harbinger
The Self-Compassionate Teen: Mindfulness and Compassion Skills to Conquer Your Critical Inner Voice
422,99 TL
SEPETE EKLE
Overcoming Depression One Step at a Time: The New Behavioral Activation Approach to Getting Your Life Back
New Harbinger
Overcoming Depression One Step at a Time: The New Behavioral Activation Approach to Getting Your Life Back
681,99 TL
SEPETE EKLE
Needing to Know for Sure: A CBT-Based Guide to Overcoming Compulsive Checking and Reassurance Seeking
New Harbinger
Needing to Know for Sure: A CBT-Based Guide to Overcoming Compulsive Checking and Reassurance Seeking
590,99 TL
SEPETE EKLE
The Psychic Awakening Journal: Guided Prompts to Develop Your Intuition and Open Up Your Psychic Abilities
New Harbinger
The Psychic Awakening Journal: Guided Prompts to Develop Your Intuition and Open Up Your Psychic Abilities
522,99 TL
SEPETE EKLE
Brief Interventions for Radical Behavior Change: Principles and Practice for Focused Acceptance and Commitment Therapy
New Harbinger
Brief Interventions for Radical Behavior Change: Principles and Practice for Focused Acceptance and Commitment Therapy
1.690,99 TL
SEPETE EKLE
CFT Made Simple: A Clinician's Guide to Practicing Compassion-Focused Therapy
New Harbinger
CFT Made Simple: A Clinician's Guide to Practicing Compassion-Focused Therapy
1.217,99 TL
SEPETE EKLE
ACT Made Simple: An Easy-To-Read Primer on Acceptance and Commitment Therapy (The Mastering ACT Series)
New Harbinger
ACT Made Simple: An Easy-To-Read Primer on Acceptance and Commitment Therapy (The Mastering ACT Series)
1.794,99 TL
SEPETE EKLE
ACT-Informed Exposure for Anxiety: Creating Effective, Innovative, and Values-Based Exposures Using Acceptance and Commitment Therapy
New Harbinger
ACT-Informed Exposure for Anxiety: Creating Effective, Innovative, and Values-Based Exposures Using Acceptance and Commitment Therapy
1.283,99 TL
SEPETE EKLE
The Practitioner's Guide to Anger Management: Customizable Interventions, Treatments, and Tools for Clients with Problem Anger
New Harbinger
The Practitioner's Guide to Anger Management: Customizable Interventions, Treatments, and Tools for Clients with Problem Anger
1.217,99 TL
SEPETE EKLE
The Body Image Workbook: An Eight-Step Program for Learning to Like Your Looks
New Harbinger
The Body Image Workbook: An Eight-Step Program for Learning to Like Your Looks
882,99 TL
SEPETE EKLE
Anti-Anxiety Food Solution: How the Foods You Eat Can Help You Calm Your Anxious Mind, Improve Your Mood, and End Cravings (Kapak Değişebilir)
New Harbinger
Anti-Anxiety Food Solution: How the Foods You Eat Can Help You Calm Your Anxious Mind, Improve Your Mood, and End Cravings (Kapak Değişebilir)
699,99 TL
SEPETE EKLE
Values in Therapy: A Clinician's Guide to Helping Clients Explore Values, Increase Psychological Flexibility, and Live a More Meaningful Life
New Harbinger
Values in Therapy: A Clinician's Guide to Helping Clients Explore Values, Increase Psychological Flexibility, and Live a More Meaningful Life
999,99 TL
SEPETE EKLE
The Cognitive Behavioral Therapy Workbook for Personality Disorders: A Step-By-Step Program
New Harbinger
The Cognitive Behavioral Therapy Workbook for Personality Disorders: A Step-By-Step Program
824,99 TL
SEPETE EKLE
The Pain Management Workbook: Powerful CBT and Mindfulness Skills to Take Control of Pain and Reclaim Your Life
New Harbinger
The Pain Management Workbook: Powerful CBT and Mindfulness Skills to Take Control of Pain and Reclaim Your Life
674,99 TL
SEPETE EKLE
The Stress Relief Guided Journal: Your Space to Let Go of Tension and Relax in 5 Minutes a Day
New Harbinger
The Stress Relief Guided Journal: Your Space to Let Go of Tension and Relax in 5 Minutes a Day
485,99 TL
SEPETE EKLE
Don't Let Your Emotions Run Your Life: How Dialectical Behavior Therapy Can Put You in Control
New Harbinger
Don't Let Your Emotions Run Your Life: How Dialectical Behavior Therapy Can Put You in Control
717,99 TL
SEPETE EKLE
Body Image Workbook for Teens: Activities to Help Girls Develop a Healthy Body Image in an Image-Obsessed World
New Harbinger
Body Image Workbook for Teens: Activities to Help Girls Develop a Healthy Body Image in an Image-Obsessed World
606,99 TL
SEPETE EKLE
The Positivity Effect: Simple CBT Skills to Transform Anxiety and Negativity into Optimism and Hope
New Harbinger
The Positivity Effect: Simple CBT Skills to Transform Anxiety and Negativity into Optimism and Hope
476,99 TL
SEPETE EKLE
The Death Doula’s Guide to Living Fully and Dying Prepared: An Essential Workbook to Help You Reflect Back, Plan Ahead, and Find Peace on Your Journey
New Harbinger
The Death Doula’s Guide to Living Fully and Dying Prepared: An Essential Workbook to Help You Reflect Back, Plan Ahead, and Find Peace on Your Journey
631,99 TL
SEPETE EKLE
Put Your Anxiety Here: A Creative Guided Journal to Relieve Stress and Find Calm
New Harbinger
Put Your Anxiety Here: A Creative Guided Journal to Relieve Stress and Find Calm
550,99 TL
SEPETE EKLE
The ACT Workbook for Depression and Shame: Overcome Thoughts of Defectiveness and Increase Well-Being Using Acceptance and Commitment Therapy
New Harbinger
The ACT Workbook for Depression and Shame: Overcome Thoughts of Defectiveness and Increase Well-Being Using Acceptance and Commitment Therapy
622,99 TL
SEPETE EKLE
The Power Of Focusing: Finding Your Inner Voice
New Harbinger
The Power Of Focusing: Finding Your Inner Voice
489,99 TL
SEPETE EKLE
Goodnight Mind: Turn Off Your Noisy Thoughts and Get a Good Night's Sleep
New Harbinger
Goodnight Mind: Turn Off Your Noisy Thoughts and Get a Good Night's Sleep
539,99 TL
SEPETE EKLE
Coping with Anxiety: Ten Simple Ways to Relieve Anxiety, Fear, and Worry
New Harbinger
Coping with Anxiety: Ten Simple Ways to Relieve Anxiety, Fear, and Worry
493,99 TL
SEPETE EKLE
CBT for Social Anxiety: Proven-Effective Skills to Face Your Fears, Build Confidence, and Enjoy Social Situations
New Harbinger
CBT for Social Anxiety: Proven-Effective Skills to Face Your Fears, Build Confidence, and Enjoy Social Situations
482,99 TL
SEPETE EKLE
The Aging Well Workbook: CBT Skills to Help You Think Flexibly, Manage Anxiety and Depression, and Enjoy Life at Any Age
New Harbinger
The Aging Well Workbook: CBT Skills to Help You Think Flexibly, Manage Anxiety and Depression, and Enjoy Life at Any Age
596,99 TL
SEPETE EKLE
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